Let us take the mental load of dinner.
- Creative Manager
- 1 day ago
- 2 min read
We're going to keep this simple: Here's everything you need for an easy week of dinners — recipes, links, and a full grocery list so you can shop once and go.
(Mel's Kitchen Cafe)
One pan, 37 minutes, almost no cleanup. Chicken, broccoli, peppers, carrots, and red onion roast together in a honey-garlic sauce with a little citrus brightness. Serve over rice for a colorful, balanced dinner.
(Two Peas and Their Pod)
Comes together in under 30 minutes with a savory-sweet sauce made from pantry staples. Works great over rice or noodles, and reheats beautifully for lunch the next day.
(Female Foodie)
A comforting Italian dish that takes just a few simple steps for perfectly cooked, moist, flavorful chicken in a buttery lemon-caper sauce. Serve over pasta, rice, or potatoes with a veggie side.
(Two Peas and Their Pod)
Fresh spinach with apple slices, candied pecans, avocado, red onion, and feta, tossed in a homemade balsamic dressing. Pairs with any of the dinners above, or works as a light lunch on its own.
Grocery List
Produce
Broccoli florets (2 heads, ~7 cups total)
Red onion (1 medium, plus extra for salad)
1 large bell pepper
Carrots (½ cup diced)
1 yellow onion
Garlic (1 head)
Fresh ginger (1-inch piece)
1 lemon
Fresh parsley (small bunch)
Green onions
Fresh spinach (large bag/box)
1–2 apples (Honeycrisp recommended)
1 avocado
Meat
1½–2 lbs boneless, skinless chicken breasts (sheet pan recipe)
1 lb ground beef
1–1½ lbs chicken breasts or tenders (piccata)
Pantry/Dry Goods
Low-sodium soy sauce or tamari
Honey
Beef broth
Chicken broth/stock
Rice wine vinegar
Cornstarch
Toasted sesame oil
Crushed red pepper flakes
Olive oil
All-purpose flour (for piccata dredge)
Capers
Balsamic vinegar
Dijon mustard (for vinaigrette)
Candied pecans
Rice or noodles (for serving)
Dairy/Refrigerated
Butter
Sesame seeds
Feta cheese
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